Bakuchiol vs. Retinol: Skin Benefits of Bakuchiol & How It Compares to Retinol

If you've spent any amount of time researching how to treat fine lines, breakouts, and signs of aging, you've probably come across the ingredient "retinol." Retinol is a wonder ingredient in the world of skincare, used to reverse signs of aging and improve skin tone and texture; however, it isn't for everyone. This is where Bakuchiol comes in! Making waves as retinol's less-irritating sister, Bakuchiol (pronounced buh-KOO-chee-all) is a plant extract touted as a natural, gentler, vegan alternative to retinol. 

What Is Bakuchiol?

Bakuchiol is an antioxidant plant extract that has been used in Chinese and Indian restorative medicine for centuries. It's found in the seeds and leaves of Psoralea Corylifolia, a plant famed for its anti-inflammatory, antifungal, and antibacterial properties. Bakuchiol is being touted as a kinder, natural alternative to retinol because it works through the same receptors that retinol does. In fact, studies have found that Bakuchiol provides similar results to retinol when treating fine lines and wrinkles and improving skin pigmentation, elasticity, and firmness.

What are the Benefits of Bakuchiol?

Besides its promising results, Bakuchiol is a natural alternative to retinol. If you have sensitive skin or have reacted badly to retinol in the past, Bakuchiol could be the answer. This is especially true if you find vitamin A too harsh for your skin or live with a condition like eczema, psoriasis, or dermatitis. 

In a clinical trial with 44 participants, both Bakuchiol and retinol significantly decreased wrinkle surface area and hyperpigmentation; however, the retinol users reported more adverse side effects such as facial skin scaling and stinging.

Retinol vs. Bakuchiol: Which Is Best?

Whether Bakuchiol or retinol is best comes down to your individual skin care needs and personal preference. If you're looking for a natural, vegan alternative to retinol, Bakuchiol is worth trying. As it's gentler on the skin than retinol is, there isn't any serious downside to using it; however, if you're currently using retinol in your skincare routine, you should speak to your esthetician or dermatologist before making the switch. 

Avari Tip: If you're currently using an anti-aging product, there's a good chance it includes retinol as an ingredient. Be sure to check your current skincare products before adding Bakuchiol or retinol to avoid irritation. 

Natural Anti-Aging Skincare Products

Thinking about adding Bakuchiol into your skincare regime? We recommend giving Herbivore Botanical’s Bakuchiol Retinol Alternative Serum a try. This natural, cruelty-free, vegan formula targets tell-tale signs of aging without causing irritation. Plus, the packaging is sustainable (we love that!) and all formulations are free from gluten, parabens, sulfates, and synthetics!

Another amazing natural anti-aging skin care product we recommend is Bella Aura's Multi Wrinkle Minimizer — a revolutionary instant tightening and lifting formulation that includes scientifically-proven actives to smooth wrinkles and provide an immediate tightening effect that lasts for several hours. 

This potent, lightweight serum contains Porphyridium Cruentum Extract, an extract obtained from a red algae species. Porphyridium Cruentum Extract is naturally rich in polysaccharides and fatty acids, helping to retain moisture and hydrate the skin. It is also a super effective skin smoother that supports collagen and elastin production. Furthermore, it's 100% natural and safe for all skin types — win-win! Apply twice a day, morning and night, after cleansing for glowing, youthful skin. 

Avari Tip: For an instant tightening and lifting effect, apply 1 to 2 pumps on the tips of your index and middle finger and gently pat in with quick, repetitive taps until the product seamlessly disappears into the skin.